Thai Red Paste vs Frutti fresh
Overall, Frutti fresh has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Thai Red Paste | Frutti fresh |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | — |
| Calories | 93 kcal | 84 kcal |
| Fat | 5.4 g | 0.5 g |
| Saturated fat | 0.8 g | 0 g |
| Sugars | 6.1 g | 20.5 g |
| Salt | 2.2 g | 0.4 g |
| Fiber | 4.4 g | — |
| Protein | 1.7 g | 0.5 g |
| Additives | 1 | 0 |
| Allergens | Crustaceans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Frutti fresh has 91% less fat (0.5 g vs 5.4 g).
- Frutti fresh has no saturated fat, while Thai Red Paste has 0.8 g.
- Thai Red Paste has 70% less sugar (6.1 g vs 20.5 g).
- Frutti fresh has 82% less salt (0.4 g vs 2.2 g).
- Thai Red Paste has 71% more protein (1.7 g vs 0.5 g).
- Only Thai Red Paste lists: Crustaceans.
Ingredients
Thai Red Paste
Water, lemongrass (22%), galangal (11%), onion, NUTRI garlic (7%), rice bran oil, dried red chilli (4%), sugar, red chilli (3%), shrimp paste (2%) (shrimp (crustacean), salt), salt, makrut lime peel, coriander powder, makrut lime leaf, modified tapioca starch, acidity regulator (citric acid). ALLERGY ADVICE:
Frutti fresh
Not available.
FAQ
Which is healthier: Thai Red Paste or Frutti fresh?
Overall, Frutti fresh has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Frutti fresh has fewer calories: 84 kcal versus 93 kcal per 100 g.
Which has less sugar?
Thai Red Paste has less sugar: 6.1 g versus 20.5 g per 100 g.