Tesco Finest Jumbo Cooked King Prawns vs Cooked & Peeled King Prawns
Overall, Cooked & Peeled King Prawns has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Tesco Finest Jumbo Cooked King Prawns
Cooked & Peeled King Prawns
Nutrition per 100 g
| Nutrient | Tesco Finest Jumbo Cooked Ki... | Cooked & Peeled King Prawns |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 92 kcal | 50 kcal |
| Fat | 1.5 g | 0.6 g |
| Saturated fat | 0.4 g | 0.4 g |
| Sugars | 0.1 g | 0 g |
| Salt | 1.1 g | 0 g |
| Fiber | 0.5 g | 0 g |
| Protein | 19.2 g | 17 g |
| Additives | 0 | 0 |
| Allergens | Crustaceans | Crustaceans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cooked & Peeled King Prawns has 46% fewer calories (50 kcal vs 92 kcal).
- Cooked & Peeled King Prawns has 60% less fat (0.6 g vs 1.5 g).
- Cooked & Peeled King Prawns has no salt, while Tesco Finest Jumbo Cooked King Prawns has 1.1 g.
- Tesco Finest Jumbo Cooked King Prawns has 100% more fiber (0.5 g vs 0 g).
- Tesco Finest Jumbo Cooked King Prawns has 11% more protein (19.2 g vs 17 g).
Ingredients
Tesco Finest Jumbo Cooked King Prawns
Prawn (Crustacean), Salt.
Cooked & Peeled King Prawns
Prawn (Crustacean) (98%), Salt.
FAQ
Which is healthier: Tesco Finest Jumbo Cooked King Prawns or Cooked & Peeled King Prawns?
Overall, Cooked & Peeled King Prawns has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cooked & Peeled King Prawns has fewer calories: 50 kcal versus 92 kcal per 100 g.
Which has less sugar?
Cooked & Peeled King Prawns has less sugar: 0 g versus 0.1 g per 100 g.