Terrine de saumon et fondue de poireaux vs Terrine de truite et zestes de citron
Overall, Terrine de truite et zestes de citron has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Terrine de saumon et fondue de poireaux
Terrine de truite et zestes de citron
Nutrition per 100 g
| Nutrient | Terrine de saumon et fondue... | Terrine de truite et zestes... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | 4 |
| Calories | 225 kcal | 295 kcal |
| Fat | 17 g | 27.9 g |
| Saturated fat | 5.3 g | 3.5 g |
| Sugars | 1.7 g | 0.1 g |
| Salt | 1.1 g | 0.8 g |
| Fiber | — | 1.1 g |
| Protein | 12 g | 10.3 g |
| Additives | 0 | 1 |
| Allergens | None listed | Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Terrine de saumon et fondue de poireaux has 24% fewer calories (225 kcal vs 295 kcal).
- Terrine de saumon et fondue de poireaux has 39% less fat (17 g vs 27.9 g).
- Terrine de truite et zestes de citron has 34% less saturated fat (3.5 g vs 5.3 g).
- Terrine de truite et zestes de citron has 94% less sugar (0.1 g vs 1.7 g).
- Terrine de truite et zestes de citron has 31% less salt (0.8 g vs 1.1 g).
- Terrine de saumon et fondue de poireaux has 14% more protein (12 g vs 10.3 g).
- Terrine de truite et zestes de citron has the better Nutri-Score.
- Only Terrine de truite et zestes de citron lists: Fish, Gluten, Milk.
Ingredients
Terrine de saumon et fondue de poireaux
Not available.
Terrine de truite et zestes de citron
Truite (Oncorhynchus mykiss) 33,17%, eau, saumon atlantique 11,81%, saumon atlantique fumé 10,87% (saumon atlantique, sel), huile de colza, fromage blanc, poireaux, jus de citron 1,9%, épinard, farine de blé, protéines de lait, épaississant : carraghénanes; sel, concentré de tomates, zestes de citron 0,59%, aneth 0,24%.
FAQ
Which is healthier: Terrine de saumon et fondue de poireaux or Terrine de truite et zestes de citron?
Overall, Terrine de truite et zestes de citron has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Terrine de saumon et fondue de poireaux has fewer calories: 225 kcal versus 295 kcal per 100 g.
Which has less sugar?
Terrine de truite et zestes de citron has less sugar: 0.1 g versus 1.7 g per 100 g.