Terrine au Saumon et saumon fumé vs Terrine de truite et zestes de citron
Overall, Terrine au Saumon et saumon fumé has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Terrine au Saumon et saumon fumé
Terrine de truite et zestes de citron
Nutrition per 100 g
| Nutrient | Terrine au Saumon et saumon... | Terrine de truite et zestes... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 160 kcal | 295 kcal |
| Fat | 12 g | 27.9 g |
| Saturated fat | 2.4 g | 3.5 g |
| Sugars | 2.3 g | 0.1 g |
| Salt | 1 g | 0.8 g |
| Fiber | 1.3 g | 1.1 g |
| Protein | 9.3 g | 10.3 g |
| Additives | 1 | 1 |
| Allergens | Eggs, Fish, Milk | Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Terrine au Saumon et saumon fumé has 46% fewer calories (160 kcal vs 295 kcal).
- Terrine au Saumon et saumon fumé has 57% less fat (12 g vs 27.9 g).
- Terrine au Saumon et saumon fumé has 31% less saturated fat (2.4 g vs 3.5 g).
- Terrine de truite et zestes de citron has 96% less sugar (0.1 g vs 2.3 g).
- Only Terrine au Saumon et saumon fumé lists: Eggs.
- Only Terrine de truite et zestes de citron lists: Gluten.
Ingredients
Terrine au Saumon et saumon fumé
_Saumon_ 37%, eau, _saumon_ fumé 8,5%, courgettes, _crème_ fraiche, huile de colza, blanc d'_oeuf_, double concentré de tomates, dextrose, tapioca, fécule de pomme de terre, épaississant : carraghénanes, sel, échalotes, jus concentré de carottes, wakamé, purée de yuzu, poivre, ciboulette
Terrine de truite et zestes de citron
Truite (Oncorhynchus mykiss) 33,17%, eau, saumon atlantique 11,81%, saumon atlantique fumé 10,87% (saumon atlantique, sel), huile de colza, fromage blanc, poireaux, jus de citron 1,9%, épinard, farine de blé, protéines de lait, épaississant : carraghénanes; sel, concentré de tomates, zestes de citron 0,59%, aneth 0,24%.
FAQ
Which is healthier: Terrine au Saumon et saumon fumé or Terrine de truite et zestes de citron?
Overall, Terrine au Saumon et saumon fumé has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Terrine au Saumon et saumon fumé has fewer calories: 160 kcal versus 295 kcal per 100 g.
Which has less sugar?
Terrine de truite et zestes de citron has less sugar: 0.1 g versus 2.3 g per 100 g.