Terrine à la truite vs Terrine vegetale champignons Shiitake
Overall, Terrine à la truite has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Terrine à la truite
Terrine vegetale champignons Shiitake
Nutrition per 100 g
| Nutrient | Terrine à la truite | Terrine vegetale champignons... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | 4 |
| Calories | 213 kcal | 234 kcal |
| Fat | 15.7 g | 19 g |
| Saturated fat | 1.7 g | 12 g |
| Sugars | 2.1 g | 1.9 g |
| Salt | 1.1 g | 1 g |
| Fiber | 0 g | 3.4 g |
| Protein | 10 g | 4.1 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Terrine à la truite has 17% less fat (15.7 g vs 19 g).
- Terrine à la truite has 86% less saturated fat (1.7 g vs 12 g).
- Terrine vegetale champignons Shiitake has 100% more fiber (3.4 g vs 0 g).
- Terrine à la truite has 59% more protein (10 g vs 4.1 g).
- Terrine à la truite has the better Nutri-Score.
Ingredients
Terrine à la truite
Not available.
Terrine vegetale champignons Shiitake
Levure, eau, champignons shiitaké 13%, huile de coco, amidon de pomme de terre, huile de tournesol, sel marin, oignons grillés 0,8%, purée de tomates, poudre d'oignons 0,3%, épaississant : gomme guar, poivre blanc
FAQ
Which is healthier: Terrine à la truite or Terrine vegetale champignons Shiitake?
Overall, Terrine à la truite has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Terrine à la truite has fewer calories: 213 kcal versus 234 kcal per 100 g.
Which has less sugar?
Terrine vegetale champignons Shiitake has less sugar: 1.9 g versus 2.1 g per 100 g.