Teriyaki Riz façcon teriyaki légumes & gingembre vs Riz façon créole
Overall, Riz façon créole has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Teriyaki Riz façcon teriyaki légumes & gingembre
Riz façon créole
Nutrition per 100 g
| Nutrient | Teriyaki Riz façcon teriyaki... | Riz façon créole |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 3 |
| Calories | 161 kcal | 157 kcal |
| Fat | 4.8 g | 2.9 g |
| Saturated fat | 0.6 g | 0.2 g |
| Sugars | 2.1 g | 1.4 g |
| Salt | 1 g | 0.4 g |
| Fiber | 5.9 g | 1.6 g |
| Protein | 5.6 g | 3.4 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Sesame seeds, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Riz façon créole has 40% less fat (2.9 g vs 4.8 g).
- Riz façon créole has 67% less saturated fat (0.2 g vs 0.6 g).
- Riz façon créole has 33% less sugar (1.4 g vs 2.1 g).
- Riz façon créole has 55% less salt (0.4 g vs 1 g).
- Teriyaki Riz façcon teriyaki légumes & gingembre has 73% more fiber (5.9 g vs 1.6 g).
- Teriyaki Riz façcon teriyaki légumes & gingembre has 39% more protein (5.6 g vs 3.4 g).
- Riz façon créole is less processed (lower NOVA group).
- Only Teriyaki Riz façcon teriyaki légumes & gingembre lists: Gluten, Sesame seeds, Soybeans.
Ingredients
Teriyaki Riz façcon teriyaki légumes & gingembre
Eau, riz long complet de Camargue IGP* 24,1%, carottes* 10,9%, oignons* 10,4%, poivrons rouges* 5,9%, protéines de _soja_ texturées* 3,6%, huile de tournesol*, sauce _soja_* 3,3% (eau, _soja_*, _blé_*, sel de mer, alcool*), miel* 2,5%, jus de citron 1,8%, farine de _soja_ déshuilée* 1,5%, gingembre* en poudre, oignons* en poudre, _sésame_* noir complet, _gluten_ de _blé_*, ail* en poudre, sel de mer. *Ingrédients issus de l'agriculture biologique.
Riz façon créole
Riz long grain étuvé à la vapeur (80%), double concentré de purée de tomates, poivron rouge (4.3%), haricots Adzuki (3.7%), poivron vert (2.3%), huile de tournesol, sel, coriandre, oignons en poudre, ail en poudre, sucre, épices, herbes.
FAQ
Which is healthier: Teriyaki Riz façcon teriyaki légumes & gingembre or Riz façon créole?
Overall, Riz façon créole has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Riz façon créole has fewer calories: 157 kcal versus 161 kcal per 100 g.
Which has less sugar?
Riz façon créole has less sugar: 1.4 g versus 2.1 g per 100 g.