Teriyaki Beef Jerky vs Vegan Jerky Chipotle
Overall, Vegan Jerky Chipotle has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Teriyaki Beef Jerky | Vegan Jerky Chipotle |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 3 |
| Calories | 321 kcal | 314 kcal |
| Fat | 5.4 g | 5.7 g |
| Saturated fat | 1.8 g | 0 g |
| Sugars | 0 g | 34.3 g |
| Salt | 5.4 g | 1 g |
| Fiber | 0 g | — |
| Protein | 46.4 g | 5.7 g |
| Additives | 1 | 0 |
| Allergens | Beef, Celery, Soybeans | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Vegan Jerky Chipotle has no saturated fat, while Teriyaki Beef Jerky has 1.8 g.
- Teriyaki Beef Jerky has no sugar, while Vegan Jerky Chipotle has 34.3 g.
- Vegan Jerky Chipotle has 81% less salt (1 g vs 5.4 g).
- Teriyaki Beef Jerky has 88% more protein (46.4 g vs 5.7 g).
- Vegan Jerky Chipotle has the better Nutri-Score.
- Vegan Jerky Chipotle is less processed (lower NOVA group).
- Only Teriyaki Beef Jerky lists: Beef, Celery.
Ingredients
Teriyaki Beef Jerky
Beef, beef broth, gluten free soy sauce (water, soybeans, rice, salt), flavorings, apple cider vinegar, salt, pineapple powder, granulated garlic, cultured celery powder (cultured celery powder, sea salt), sucralose
Vegan Jerky Chipotle
Soy protein (non-GMO), Sugar, Black bean sauce (Black beans, Sea salt, Water), Tomato paste, Rice vinegar, Spices, Garlic, Canola oil (non-GMO), Sea salt
FAQ
Which is healthier: Teriyaki Beef Jerky or Vegan Jerky Chipotle?
Overall, Vegan Jerky Chipotle has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Vegan Jerky Chipotle has fewer calories: 314 kcal versus 321 kcal per 100 g.
Which has less sugar?
Teriyaki Beef Jerky has less sugar: 0 g versus 34.3 g per 100 g.