Tartines de Pain Blé Complet vs Pain grillé Pelletier
Overall, Tartines de Pain Blé Complet has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Tartines de Pain Blé Complet
Pain grillé Pelletier
Nutrition per 100 g
| Nutrient | Tartines de Pain Blé Complet | Pain grillé Pelletier |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 382 kcal | 389 kcal |
| Fat | 5 g | 4.8 g |
| Saturated fat | 0.8 g | 2 g |
| Sugars | 4.2 g | 2.5 g |
| Salt | 1.5 g | 1.8 g |
| Fiber | 8.7 g | 0.9 g |
| Protein | 13 g | 12 g |
| Additives | 1 | 1 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tartines de Pain Blé Complet has 60% less saturated fat (0.8 g vs 2 g).
- Pain grillé Pelletier has 40% less sugar (2.5 g vs 4.2 g).
- Tartines de Pain Blé Complet has 17% less salt (1.5 g vs 1.8 g).
- Tartines de Pain Blé Complet has 90% more fiber (8.7 g vs 0.9 g).
- Tartines de Pain Blé Complet has the better Nutri-Score.
Ingredients
Tartines de Pain Blé Complet
Farine de BLÉ, Farine de BLÉ complet 17% , Son de BLÉ, Huile de tournesol, GLUTEN de BLÉ, Sucre, Sel, Levure boulangère, Agent de traitement de la farine : acide ascorbique.
Pain grillé Pelletier
Farine de blé, levure, huile de palme, sirop de glucose-fructose, sel, agent de traitement de la farine : acide ascorbique,
FAQ
Which is healthier: Tartines de Pain Blé Complet or Pain grillé Pelletier?
Overall, Tartines de Pain Blé Complet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tartines de Pain Blé Complet has fewer calories: 382 kcal versus 389 kcal per 100 g.
Which has less sugar?
Pain grillé Pelletier has less sugar: 2.5 g versus 4.2 g per 100 g.