Tartines de Pain Blé Complet vs Pain grillé au blé complet - BIO
Overall, Pain grillé au blé complet - BIO has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Tartines de Pain Blé Complet
Pain grillé au blé complet - BIO
Nutrition per 100 g
| Nutrient | Tartines de Pain Blé Complet | Pain grillé au blé complet -... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 382 kcal | 391 kcal |
| Fat | 5 g | 4.4 g |
| Saturated fat | 0.8 g | 0.5 g |
| Sugars | 4.2 g | 4.5 g |
| Salt | 1.5 g | 1.4 g |
| Fiber | 8.7 g | 6.8 g |
| Protein | 13 g | 11 g |
| Additives | 1 | 1 |
| Allergens | Gluten | Gluten, Et produits à base de ces céréales |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain grillé au blé complet - BIO has 12% less fat (4.4 g vs 5 g).
- Pain grillé au blé complet - BIO has 38% less saturated fat (0.5 g vs 0.8 g).
- Tartines de Pain Blé Complet has 22% more fiber (8.7 g vs 6.8 g).
- Tartines de Pain Blé Complet has 15% more protein (13 g vs 11 g).
- Pain grillé au blé complet - BIO is less processed (lower NOVA group).
- Only Pain grillé au blé complet - BIO lists: Et produits à base de ces céréales.
Ingredients
Tartines de Pain Blé Complet
Farine de BLÉ, Farine de BLÉ complet 17% , Son de BLÉ, Huile de tournesol, GLUTEN de BLÉ, Sucre, Sel, Levure boulangère, Agent de traitement de la farine : acide ascorbique.
Pain grillé au blé complet - BIO
Farine de blé**, farine de blé complet**31%, huile de tournesol**, sucre**, sel, levure, farine d'orge malté**, agent de traitement de la farine : acide ascorbique.**Ingrédients issus de l'agriculture biologique.
FAQ
Which is healthier: Tartines de Pain Blé Complet or Pain grillé au blé complet - BIO?
Overall, Pain grillé au blé complet - BIO has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tartines de Pain Blé Complet has fewer calories: 382 kcal versus 391 kcal per 100 g.
Which has less sugar?
Tartines de Pain Blé Complet has less sugar: 4.2 g versus 4.5 g per 100 g.