Pain grillé pelletier vs Pain grillé au blé complet - BIO
Overall, Pain grillé au blé complet - BIO has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Pain grillé pelletier | Pain grillé au blé complet -... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 3 |
| Calories | 387 kcal | 391 kcal |
| Fat | 4.9 g | 4.4 g |
| Saturated fat | 2.1 g | 0.5 g |
| Sugars | 2.6 g | 4.5 g |
| Salt | 1.8 g | 1.4 g |
| Fiber | 5.1 g | 6.8 g |
| Protein | 12 g | 11 g |
| Additives | 2 | 1 |
| Allergens | Gluten | Gluten, Et produits à base de ces céréales |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Pain grillé au blé complet - BIO has 10% less fat (4.4 g vs 4.9 g).
- Pain grillé au blé complet - BIO has 76% less saturated fat (0.5 g vs 2.1 g).
- Pain grillé pelletier has 42% less sugar (2.6 g vs 4.5 g).
- Pain grillé au blé complet - BIO has 22% less salt (1.4 g vs 1.8 g).
- Pain grillé au blé complet - BIO has 25% more fiber (6.8 g vs 5.1 g).
- Pain grillé au blé complet - BIO has the better Nutri-Score.
- Pain grillé au blé complet - BIO is less processed (lower NOVA group).
- Only Pain grillé au blé complet - BIO lists: Et produits à base de ces céréales.
Ingredients
Pain grillé pelletier
farine de blé 86%, farine complète de blé 15%, levure, huile de palme, sirop de glucose - fructose, sel, farine de blé malté, acidifiant (acide lactique), farine de seigle, agent de traitement de la farine (acide ascorbique) peut contenir lait, soja, moutarde
Pain grillé au blé complet - BIO
Farine de blé**, farine de blé complet**31%, huile de tournesol**, sucre**, sel, levure, farine d'orge malté**, agent de traitement de la farine : acide ascorbique.**Ingrédients issus de l'agriculture biologique.
FAQ
Which is healthier: Pain grillé pelletier or Pain grillé au blé complet - BIO?
Overall, Pain grillé au blé complet - BIO has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Pain grillé pelletier has fewer calories: 387 kcal versus 391 kcal per 100 g.
Which has less sugar?
Pain grillé pelletier has less sugar: 2.6 g versus 4.5 g per 100 g.