Pain grillé pelletier vs 6 pains suedois 180g
Overall, 6 pains suedois 180g has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Pain grillé pelletier | 6 pains suedois 180g |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 387 kcal | 288 kcal |
| Fat | 4.9 g | 2.8 g |
| Saturated fat | 2.1 g | 0.3 g |
| Sugars | 2.6 g | 11 g |
| Salt | 1.8 g | 1 g |
| Fiber | 5.1 g | 5.4 g |
| Protein | 12 g | 8.9 g |
| Additives | 2 | 3 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- 6 pains suedois 180g has 26% fewer calories (288 kcal vs 387 kcal).
- 6 pains suedois 180g has 43% less fat (2.8 g vs 4.9 g).
- 6 pains suedois 180g has 86% less saturated fat (0.3 g vs 2.1 g).
- Pain grillé pelletier has 76% less sugar (2.6 g vs 11 g).
- 6 pains suedois 180g has 47% less salt (1 g vs 1.8 g).
- Pain grillé pelletier has 26% more protein (12 g vs 8.9 g).
- 6 pains suedois 180g has the better Nutri-Score.
Ingredients
Pain grillé pelletier
farine de blé 86%, farine complète de blé 15%, levure, huile de palme, sirop de glucose - fructose, sel, farine de blé malté, acidifiant (acide lactique), farine de seigle, agent de traitement de la farine (acide ascorbique) peut contenir lait, soja, moutarde
6 pains suedois 180g
Farine de BLÉ* 49%, eau, farine de SEIGLE, sucre, GLUTEN DE BLÉ, levure, fibres d'AVOINE, huile de colza, sel, levain de SEIGLE dévitalisé déshydraté, poudre à lever : bicarbonate d'ammonium, agent de traitement de la farine : acide ascorbique. * Ingrédient issu du commerce équitable français.
FAQ
Which is healthier: Pain grillé pelletier or 6 pains suedois 180g?
Overall, 6 pains suedois 180g has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
6 pains suedois 180g has fewer calories: 288 kcal versus 387 kcal per 100 g.
Which has less sugar?
Pain grillé pelletier has less sugar: 2.6 g versus 11 g per 100 g.