Pain grillé pelletier vs Tartines de Pain Blé Complet
Overall, Tartines de Pain Blé Complet has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Pain grillé pelletier
Tartines de Pain Blé Complet
Nutrition per 100 g
| Nutrient | Pain grillé pelletier | Tartines de Pain Blé Complet |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 387 kcal | 382 kcal |
| Fat | 4.9 g | 5 g |
| Saturated fat | 2.1 g | 0.8 g |
| Sugars | 2.6 g | 4.2 g |
| Salt | 1.8 g | 1.5 g |
| Fiber | 5.1 g | 8.7 g |
| Protein | 12 g | 13 g |
| Additives | 2 | 1 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tartines de Pain Blé Complet has 62% less saturated fat (0.8 g vs 2.1 g).
- Pain grillé pelletier has 38% less sugar (2.6 g vs 4.2 g).
- Tartines de Pain Blé Complet has 17% less salt (1.5 g vs 1.8 g).
- Tartines de Pain Blé Complet has 41% more fiber (8.7 g vs 5.1 g).
- Tartines de Pain Blé Complet has the better Nutri-Score.
Ingredients
Pain grillé pelletier
farine de blé 86%, farine complète de blé 15%, levure, huile de palme, sirop de glucose - fructose, sel, farine de blé malté, acidifiant (acide lactique), farine de seigle, agent de traitement de la farine (acide ascorbique) peut contenir lait, soja, moutarde
Tartines de Pain Blé Complet
Farine de BLÉ, Farine de BLÉ complet 17% , Son de BLÉ, Huile de tournesol, GLUTEN de BLÉ, Sucre, Sel, Levure boulangère, Agent de traitement de la farine : acide ascorbique.
FAQ
Which is healthier: Pain grillé pelletier or Tartines de Pain Blé Complet?
Overall, Tartines de Pain Blé Complet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tartines de Pain Blé Complet has fewer calories: 382 kcal versus 387 kcal per 100 g.
Which has less sugar?
Pain grillé pelletier has less sugar: 2.6 g versus 4.2 g per 100 g.