Tartine & Cuisson 100% végétal vs Oméga 3
Overall, Oméga 3 has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Tartine & Cuisson 100% végét... | Oméga 3 |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 566 kcal | 468 kcal |
| Fat | 63 g | 52 g |
| Saturated fat | 17 g | 15 g |
| Sugars | 0 g | 0 g |
| Salt | 0.3 g | 0.4 g |
| Fiber | 0 g | — |
| Protein | 0 g | 0 g |
| Additives | 5 | 4 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Oméga 3 has 17% fewer calories (468 kcal vs 566 kcal).
- Oméga 3 has 17% less fat (52 g vs 63 g).
- Oméga 3 has 12% less saturated fat (15 g vs 17 g).
- Only Oméga 3 lists: Soybeans.
Ingredients
Tartine & Cuisson 100% végétal
Huiles et graisses végétales non hydrogénées 62% (colza, palmiste, palme), eau, émulsifiants : lécithines de tournesol, sel, arômes naturels, jus de citron concentré, antioxydant : extrait de romarin, colorants : curcumine, rocou, vitamine B1.
Oméga 3
Huiles et stéarines végétales non hydrogénées 51% (colza 30%, palmiste, lin 5,4%, palme), eau, émulsifiant (lécithine de SOJA), sel, arômes, colorant (bêta-carotène), vitamine B1.
FAQ
Which is healthier: Tartine & Cuisson 100% végétal or Oméga 3?
Overall, Oméga 3 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oméga 3 has fewer calories: 468 kcal versus 566 kcal per 100 g.
Which has less sugar?
Tartine & Cuisson 100% végétal has less sugar: 0 g versus 0 g per 100 g.