Tartine doux vs Oméga 3
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Tartine doux | Oméga 3 |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 495 kcal | 468 kcal |
| Fat | 55 g | 52 g |
| Saturated fat | 15 g | 15 g |
| Sugars | 0 g | 0 g |
| Salt | 0.4 g | 0.4 g |
| Protein | 0 g | 0 g |
| Additives | 6 | 4 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Only Oméga 3 lists: Soybeans.
Ingredients
Tartine doux
vegetable oils and fats non-hydrogenated 54 % (rapeseed, coconut, palm, palm kernel), water, emulsifiers : mono and diglycerides of fatty acids, sunflower lecithin, salt, natural flavourings, antioxidant : extracts of rosemary, concentrated lemon juice, colouring agents : annatto, curcumin, vitamin b1,
Oméga 3
Huiles et stéarines végétales non hydrogénées 51% (colza 30%, palmiste, lin 5,4%, palme), eau, émulsifiant (lécithine de SOJA), sel, arômes, colorant (bêta-carotène), vitamine B1.
FAQ
Which is healthier: Tartine doux or Oméga 3?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Oméga 3 has fewer calories: 468 kcal versus 495 kcal per 100 g.
Which has less sugar?
Tartine doux has less sugar: 0 g versus 0 g per 100 g.