Tartinade de légumes Courgette Curry vs Toskana Abendbrotaufstrich
Overall, Tartinade de légumes Courgette Curry has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Tartinade de légumes Courgette Curry
Toskana Abendbrotaufstrich
Nutrition per 100 g
| Nutrient | Tartinade de légumes Courget... | Toskana Abendbrotaufstrich |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 3 |
| Calories | 227 kcal | 368 kcal |
| Fat | 18 g | 34 g |
| Saturated fat | 1.8 g | 2.2 g |
| Sugars | 5.3 g | 5.5 g |
| Salt | 1.3 g | 1.3 g |
| Fiber | 2.5 g | 2 g |
| Protein | 4.1 g | 3.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tartinade de légumes Courgette Curry has 38% fewer calories (227 kcal vs 368 kcal).
- Tartinade de légumes Courgette Curry has 47% less fat (18 g vs 34 g).
- Tartinade de légumes Courgette Curry has 18% less saturated fat (1.8 g vs 2.2 g).
- Tartinade de légumes Courgette Curry has 20% more fiber (2.5 g vs 2 g).
- Tartinade de légumes Courgette Curry has 12% more protein (4.1 g vs 3.6 g).
- Tartinade de légumes Courgette Curry has the better Nutri-Score.
- Toskana Abendbrotaufstrich is less processed (lower NOVA group).
Ingredients
Tartinade de légumes Courgette Curry
Courgettes* (44%), poivrons jaunes* (21%), graines de tournesol*, huile de tournesol*, sirop d'agave*, amidon de pomme de terre*, jus concentré de citron*, sel, marin, vinaigre balsamique*(vinaigre de vin blanc *, moût de raisin concentré*), curry en poudre* (0.6%), oignon en poudre*, ail en poudre *, poivre noir*, épaississant : farine de graines de caroube*. *Ingrédients issus de l'Agriculture Biologique
Toskana Abendbrotaufstrich
Rapsöl, Wasser, Sonnenblumenkerne, rote Paprika, Tomatenmark 6%, Zitronensaft aus Zitronensaftkonzentrat, Agavendicksaft, Aubergine 3%, Zucchini 3%, Meersalz, Obstessig, Eiweißpulver aus Sonnenblumenkernen, Knoblauchpulver, Basilikum 0,2%, Oregano, Rosmarin, weißer Pfeffer
FAQ
Which is healthier: Tartinade de légumes Courgette Curry or Toskana Abendbrotaufstrich?
Overall, Tartinade de légumes Courgette Curry has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tartinade de légumes Courgette Curry has fewer calories: 227 kcal versus 368 kcal per 100 g.
Which has less sugar?
Tartinade de légumes Courgette Curry has less sugar: 5.3 g versus 5.5 g per 100 g.