Tartinade de légumes Courgette Curry vs Tartex Bio Avocado Abendbrotaufstrich Pflanzlicher Brotaufstrich mit Avocado
Overall, Tartinade de légumes Courgette Curry has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Tartinade de légumes Courgette Curry
Tartex Bio Avocado Abendbrotaufstrich Pflanzlicher Brotaufstrich mit Avocado
Nutrition per 100 g
| Nutrient | Tartinade de légumes Courget... | Tartex Bio Avocado Abendbrot... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 4 |
| Calories | 227 kcal | 300 kcal |
| Fat | 18 g | 28 g |
| Saturated fat | 1.8 g | 2.3 g |
| Sugars | 5.3 g | 5.1 g |
| Salt | 1.3 g | 1.3 g |
| Fiber | 2.5 g | 2.4 g |
| Protein | 4.1 g | 3.1 g |
| Additives | 0 | 3 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tartinade de légumes Courgette Curry has 24% fewer calories (227 kcal vs 300 kcal).
- Tartinade de légumes Courgette Curry has 36% less fat (18 g vs 28 g).
- Tartinade de légumes Courgette Curry has 22% less saturated fat (1.8 g vs 2.3 g).
- Tartinade de légumes Courgette Curry has 24% more protein (4.1 g vs 3.1 g).
- Tartinade de légumes Courgette Curry has the better Nutri-Score.
Ingredients
Tartinade de légumes Courgette Curry
Courgettes* (44%), poivrons jaunes* (21%), graines de tournesol*, huile de tournesol*, sirop d'agave*, amidon de pomme de terre*, jus concentré de citron*, sel, marin, vinaigre balsamique*(vinaigre de vin blanc *, moût de raisin concentré*), curry en poudre* (0.6%), oignon en poudre*, ail en poudre *, poivre noir*, épaississant : farine de graines de caroube*. *Ingrédients issus de l'Agriculture Biologique
Tartex Bio Avocado Abendbrotaufstrich Pflanzlicher Brotaufstrich mit Avocado
Avocado 20%, Sonnenblumenöl, Wasser, Tomaten, Sonnenblumenkerne, Zitronensaft aus Zitronensaftkonzentrat, Zwiebeln, Agavendicksaft, Salz, Spinatpulver, Eiweißpulver aus Sonnenblumenkernen, Tapiokastärke, Knoblauch, Kurkuma, Pfeffer, Verdickungsmittel: Xanthan, Säuerungsmittel Zitronensäure, Antioxidationsmittel: Ascorbinsäure
FAQ
Which is healthier: Tartinade de légumes Courgette Curry or Tartex Bio Avocado Abendbrotaufstrich Pflanzlicher Brotaufstrich mit Avocado?
Overall, Tartinade de légumes Courgette Curry has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tartinade de légumes Courgette Curry has fewer calories: 227 kcal versus 300 kcal per 100 g.
Which has less sugar?
Tartex Bio Avocado Abendbrotaufstrich Pflanzlicher Brotaufstrich mit Avocado has less sugar: 5.1 g versus 5.3 g per 100 g.