Tarte épinard, crème fraiche, pignon de pin, parmesan vs Higgidy Spinach,Feta & Roasted Pepper Quiche 400G
Overall, Higgidy Spinach,Feta & Roasted Pepper Quiche 400G has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Tarte épinard, crème fraiche, pignon de pin, parmesan
Higgidy Spinach,Feta & Roasted Pepper Quiche 400G
Nutrition per 100 g
| Nutrient | Tarte épinard, crème fraiche... | Higgidy Spinach,Feta & Roast... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 3 |
| Calories | 249 kcal | 230 kcal |
| Fat | 17 g | 13 g |
| Saturated fat | 9.7 g | 5.7 g |
| Sugars | 2.5 g | 2.6 g |
| Salt | 0.9 g | 0.6 g |
| Fiber | 1.8 g | 2.2 g |
| Protein | 6.6 g | 7.3 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Higgidy Spinach,Feta & Roasted Pepper Quiche 400G has 24% less fat (13 g vs 17 g).
- Higgidy Spinach,Feta & Roasted Pepper Quiche 400G has 41% less saturated fat (5.7 g vs 9.7 g).
- Higgidy Spinach,Feta & Roasted Pepper Quiche 400G has 18% more fiber (2.2 g vs 1.8 g).
- Higgidy Spinach,Feta & Roasted Pepper Quiche 400G has the better Nutri-Score.
- Only Higgidy Spinach,Feta & Roasted Pepper Quiche 400G lists: Sesame seeds.
Ingredients
Tarte épinard, crème fraiche, pignon de pin, parmesan
Épinard 26,2%, farine de BLÉ 16,8% (GLUTEN), crème fraîche liquide 14,5% (LAIT), LAIT écrémé, beurre 8,4% (LAIT), OEUF de poule élevée en plein air liquide pasteurisé, eau, Parmigiano Reggiano AOP* 4,2% (contient LAIT), pignon de pin 4%, amidon et farine de riz, sel, poivre.
Higgidy Spinach,Feta & Roasted Pepper Quiche 400G
Water, Wheat Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Onions, Spinach (12%), Mature Cheddar Cheese (Milk) (9%), Free-Range Whole Egg, Red Peppers (6%), Vegetable Oils (Sustainable Palm Oil*, Rapeseed Oil), Medium Fat Soft Cheese (Milk), Feta Cheese (Milk) (3.5%), Wholemeal Spelt Flour (Wheat), Dried Skimmed Milk, Cannellini Beans, Rapeseed Oil, Whipping Cream (Milk), Butternut Squash Purée, Cornflour, Butter (Milk), Golden Linseeds, Brown Linseeds, Salt, Poppy Seeds, Nutmeg, Black Pepper, Cayenne Pepper, Paprika
FAQ
Which is healthier: Tarte épinard, crème fraiche, pignon de pin, parmesan or Higgidy Spinach,Feta & Roasted Pepper Quiche 400G?
Overall, Higgidy Spinach,Feta & Roasted Pepper Quiche 400G has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Higgidy Spinach,Feta & Roasted Pepper Quiche 400G has fewer calories: 230 kcal versus 249 kcal per 100 g.
Which has less sugar?
Tarte épinard, crème fraiche, pignon de pin, parmesan has less sugar: 2.5 g versus 2.6 g per 100 g.