Tarte Epinards Chèvre X2 vs Higgidy Spinach,Feta & Roasted Pepper Quiche 400G
Overall, Higgidy Spinach,Feta & Roasted Pepper Quiche 400G has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Tarte Epinards Chèvre X2
Higgidy Spinach,Feta & Roasted Pepper Quiche 400G
Nutrition per 100 g
| Nutrient | Tarte Epinards Chèvre X2 | Higgidy Spinach,Feta & Roast... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 3 |
| Calories | 241 kcal | 230 kcal |
| Fat | 14 g | 13 g |
| Saturated fat | 8.9 g | 5.7 g |
| Sugars | 2.5 g | 2.6 g |
| Salt | 1.1 g | 0.6 g |
| Fiber | 0 g | 2.2 g |
| Protein | 8.6 g | 7.3 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Higgidy Spinach,Feta & Roasted Pepper Quiche 400G has 36% less saturated fat (5.7 g vs 8.9 g).
- Higgidy Spinach,Feta & Roasted Pepper Quiche 400G has 42% less salt (0.6 g vs 1.1 g).
- Higgidy Spinach,Feta & Roasted Pepper Quiche 400G has 100% more fiber (2.2 g vs 0 g).
- Tarte Epinards Chèvre X2 has 15% more protein (8.6 g vs 7.3 g).
- Higgidy Spinach,Feta & Roasted Pepper Quiche 400G has the better Nutri-Score.
- Only Higgidy Spinach,Feta & Roasted Pepper Quiche 400G lists: Sesame seeds.
Ingredients
Tarte Epinards Chèvre X2
Garniture* 65% (épinards* 21%, crème*, eau, oeuf 9.2%, fromage de chèvre* 5%, poudre de lait*, sel, muscade*, poivre*). Pâte* 35% (farine de blé, beurre* 5.8%, oeuf 3.9%, eau, sel). Pourcentage exprimé sur le produit total. *Ingrédients issus de l'agriculture biologique. Peut contenir: Poisson, fruits à coque crustacés, soia, moutarde.
Higgidy Spinach,Feta & Roasted Pepper Quiche 400G
Water, Wheat Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Onions, Spinach (12%), Mature Cheddar Cheese (Milk) (9%), Free-Range Whole Egg, Red Peppers (6%), Vegetable Oils (Sustainable Palm Oil*, Rapeseed Oil), Medium Fat Soft Cheese (Milk), Feta Cheese (Milk) (3.5%), Wholemeal Spelt Flour (Wheat), Dried Skimmed Milk, Cannellini Beans, Rapeseed Oil, Whipping Cream (Milk), Butternut Squash Purée, Cornflour, Butter (Milk), Golden Linseeds, Brown Linseeds, Salt, Poppy Seeds, Nutmeg, Black Pepper, Cayenne Pepper, Paprika
FAQ
Which is healthier: Tarte Epinards Chèvre X2 or Higgidy Spinach,Feta & Roasted Pepper Quiche 400G?
Overall, Higgidy Spinach,Feta & Roasted Pepper Quiche 400G has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Higgidy Spinach,Feta & Roasted Pepper Quiche 400G has fewer calories: 230 kcal versus 241 kcal per 100 g.
Which has less sugar?
Tarte Epinards Chèvre X2 has less sugar: 2.5 g versus 2.6 g per 100 g.