Tarte Ch'tiflette vs Flamiche au maroilles
Overall, Tarte Ch'tiflette has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Tarte Ch'tiflette | Flamiche au maroilles |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 3 |
| Calories | 208 kcal | 280 kcal |
| Fat | 9.8 g | 15.2 g |
| Saturated fat | 5.2 g | 10 g |
| Sugars | 0.6 g | 0.8 g |
| Salt | 1 g | 1.8 g |
| Fiber | — | 2.3 g |
| Protein | 7.2 g | 15.1 g |
| Additives | 5 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarte Ch'tiflette has 26% fewer calories (208 kcal vs 280 kcal).
- Tarte Ch'tiflette has 36% less fat (9.8 g vs 15.2 g).
- Tarte Ch'tiflette has 48% less saturated fat (5.2 g vs 10 g).
- Tarte Ch'tiflette has 44% less salt (1 g vs 1.8 g).
- Flamiche au maroilles has 52% more protein (15.1 g vs 7.2 g).
- Tarte Ch'tiflette has the better Nutri-Score.
- Flamiche au maroilles is less processed (lower NOVA group).
Ingredients
Tarte Ch'tiflette
Pommes de terre 19 %, farine de _blé_ (_gluten_), _oeufs_ de poules élevées en plein air, sauce au Maroilles 13 % (Maroilles (_lait_) (50 %), eau, beurre (_lait_), amidon modifié, sel émulsifiant E331), eau, oignons 6 %, lardons 6 % (poitrine de porc 84 %, eau, sel, dextrose, arômes (dont arôme de fumée), conservateurs : E316, E250), crème fraîche (_lait_), beurre (_lait_), semoule de _blé_, sucre, sel, levure, xanthane, poivre, muscade.
Flamiche au maroilles
Farine de _blé_ (_gluten_), Maroilles (_lait_) 27%, eau, Mozzarella (_lait_) 10%, beurre (_lait_), _oeufs_, crème fraîche (_lait_), levure, sel, poivre.
FAQ
Which is healthier: Tarte Ch'tiflette or Flamiche au maroilles?
Overall, Tarte Ch'tiflette has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarte Ch'tiflette has fewer calories: 208 kcal versus 280 kcal per 100 g.
Which has less sugar?
Tarte Ch'tiflette has less sugar: 0.6 g versus 0.8 g per 100 g.