Tarte aux Poireaux vs Tarte aux poireaux 2x130g
Overall, Tarte aux Poireaux has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tarte aux Poireaux | Tarte aux poireaux 2x130g |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 213 kcal | 241 kcal |
| Fat | 11 g | 15 g |
| Saturated fat | 7.2 g | 9.7 g |
| Sugars | 1.8 g | 1.9 g |
| Salt | 0.8 g | 1.2 g |
| Fiber | 1.4 g | 2.2 g |
| Protein | 7.7 g | 6.5 g |
| Additives | 0 | 1 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarte aux Poireaux has 12% fewer calories (213 kcal vs 241 kcal).
- Tarte aux Poireaux has 27% less fat (11 g vs 15 g).
- Tarte aux Poireaux has 26% less saturated fat (7.2 g vs 9.7 g).
- Tarte aux Poireaux has 33% less salt (0.8 g vs 1.2 g).
- Tarte aux poireaux 2x130g has 36% more fiber (2.2 g vs 1.4 g).
- Tarte aux Poireaux has 16% more protein (7.7 g vs 6.5 g).
- Tarte aux Poireaux is less processed (lower NOVA group).
Ingredients
Tarte aux Poireaux
Pâte feuilletée 35,1% (farine de blé française 20,8%, eau, beurre 4,9%, sel, levure désactivée), poireaux origine France 18%, eau, crème fraîche 8,5%, fromage blanc, emmental 8,2%, oeufs de poules élevées en plein air origine France 5,6%, farine de blé, fromage râpé, amidon de mais, sel, poivre.
Tarte aux poireaux 2x130g
Pâte 38% [farine de BLE (France) 21%, BEURRE 9,7%, EMMENTAL, OEUF, eau, sel], poireaux 27%, OEUF, CREME fraîche épaisse, amidon transformé de maïs, eau, poudre de LAIT entier, épices, sel.
FAQ
Which is healthier: Tarte aux Poireaux or Tarte aux poireaux 2x130g?
Overall, Tarte aux Poireaux has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarte aux Poireaux has fewer calories: 213 kcal versus 241 kcal per 100 g.
Which has less sugar?
Tarte aux Poireaux has less sugar: 1.8 g versus 1.9 g per 100 g.