Tarte aux fromages vs Salami Napoli
Overall, Salami Napoli has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tarte aux fromages | Salami Napoli |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 309 kcal | 274 kcal |
| Fat | 20 g | 9.7 g |
| Saturated fat | 12 g | 3.5 g |
| Sugars | 1.7 g | 1.6 g |
| Salt | 1.1 g | 1.8 g |
| Fiber | 1.1 g | 3.3 g |
| Protein | 11 g | 10 g |
| Additives | 1 | 2 |
| Allergens | Eggs, Gluten, Milk | Gluten, Milk, Pork |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salami Napoli has 11% fewer calories (274 kcal vs 309 kcal).
- Salami Napoli has 52% less fat (9.7 g vs 20 g).
- Salami Napoli has 71% less saturated fat (3.5 g vs 12 g).
- Tarte aux fromages has 38% less salt (1.1 g vs 1.8 g).
- Salami Napoli has 67% more fiber (3.3 g vs 1.1 g).
- Only Tarte aux fromages lists: Eggs.
- Only Salami Napoli lists: Pork.
Ingredients
Tarte aux fromages
Pâte brisée 38% (farine de BLÉ, beurre (LAIT) 10%, eau, ŒUF, sel), ŒUF, fromages (LAIT) (comté 7,6%, emmental 7,6%, édam 5,3%), crème fraîche (LAIT), eau, LAIT en poudre, amidon modifié de pomme de terre, sel, épices. Pourcentages exprimés sur le total de la recette. Élaboré à partir de lait origine UE et non UE.
Salami Napoli
Wheat Flour, Water, Salami Napoli (13%) (Pork, Salt, Dextrose, Natural Flavour, Pepper, Garlic, Antioxidant: Sodium Ascorbate, Preservative: Sodium Nitrite), Tomato Puree, Chopped Tomato, Mozzarella Cheese (Milk) (4.8%), Smoked Provola Cheese (Milk) (4.8%), Sunflower Oil, Buffalo Mozzarella Cheese (Milk) (2.4%), Salt, Olive Oil, Paprika, Natural Mother Yeast, Yeast. ALLERGY ADVICE
FAQ
Which is healthier: Tarte aux fromages or Salami Napoli?
Overall, Salami Napoli has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salami Napoli has fewer calories: 274 kcal versus 309 kcal per 100 g.
Which has less sugar?
Salami Napoli has less sugar: 1.6 g versus 1.7 g per 100 g.