Flammekueche - Recette alsacienne vs Salami Napoli
Overall, Salami Napoli has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Flammekueche - Recette alsacienne
Salami Napoli
Nutrition per 100 g
| Nutrient | Flammekueche - Recette alsac... | Salami Napoli |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 244 kcal | 274 kcal |
| Fat | 11 g | 9.7 g |
| Saturated fat | 4 g | 3.5 g |
| Sugars | 3.7 g | 1.6 g |
| Salt | 1.2 g | 1.8 g |
| Fiber | 1.3 g | 3.3 g |
| Protein | 7.2 g | 10 g |
| Additives | 5 | 2 |
| Allergens | Gluten, Milk | Gluten, Milk, Pork |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flammekueche - Recette alsacienne has 11% fewer calories (244 kcal vs 274 kcal).
- Salami Napoli has 12% less fat (9.7 g vs 11 g).
- Salami Napoli has 13% less saturated fat (3.5 g vs 4 g).
- Salami Napoli has 57% less sugar (1.6 g vs 3.7 g).
- Flammekueche - Recette alsacienne has 32% less salt (1.2 g vs 1.8 g).
- Salami Napoli has 61% more fiber (3.3 g vs 1.3 g).
- Salami Napoli has 28% more protein (10 g vs 7.2 g).
- Only Salami Napoli lists: Pork.
Ingredients
Flammekueche - Recette alsacienne
Farine de BLÉ, fromage blanc (LAIT) 23,4%, lardons fumés 13% (poitrine de porc, eau, sel, dextrose, arômes naturels antioxydants : ascorbate de sodium, extraits de romarin conservateur : nitrite de sodium), eau, crème fraîche (LAIT) 10%, oignons 7,8%, huilesvégétales (tournesol, colza) en proportion variable, sel, amidon modifié de maïs épaississants : gomme guar, gomme xanthane épices. Pourcentages exprimés sur le total de la recette. Elaboré à partir de porc, d'oignon et de lait origine France.
Salami Napoli
Wheat Flour, Water, Salami Napoli (13%) (Pork, Salt, Dextrose, Natural Flavour, Pepper, Garlic, Antioxidant: Sodium Ascorbate, Preservative: Sodium Nitrite), Tomato Puree, Chopped Tomato, Mozzarella Cheese (Milk) (4.8%), Smoked Provola Cheese (Milk) (4.8%), Sunflower Oil, Buffalo Mozzarella Cheese (Milk) (2.4%), Salt, Olive Oil, Paprika, Natural Mother Yeast, Yeast. ALLERGY ADVICE
FAQ
Which is healthier: Flammekueche - Recette alsacienne or Salami Napoli?
Overall, Salami Napoli has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flammekueche - Recette alsacienne has fewer calories: 244 kcal versus 274 kcal per 100 g.
Which has less sugar?
Salami Napoli has less sugar: 1.6 g versus 3.7 g per 100 g.