Tarte au chèvre et aux épinards vs Higgidy Spinach,Feta & Roasted Pepper Quiche 400G
Overall, Higgidy Spinach,Feta & Roasted Pepper Quiche 400G has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Tarte au chèvre et aux épinards
Higgidy Spinach,Feta & Roasted Pepper Quiche 400G
Nutrition per 100 g
| Nutrient | Tarte au chèvre et aux épina... | Higgidy Spinach,Feta & Roast... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 3 |
| Calories | 239 kcal | 230 kcal |
| Fat | 12.8 g | 13 g |
| Saturated fat | 7.2 g | 5.7 g |
| Sugars | 4.7 g | 2.6 g |
| Salt | 0.8 g | 0.6 g |
| Fiber | 2.1 g | 2.2 g |
| Protein | 7.7 g | 7.3 g |
| Additives | 5 | 0 |
| Allergens | Celery, Eggs, Gluten, Milk | Eggs, Gluten, Milk, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Higgidy Spinach,Feta & Roasted Pepper Quiche 400G has 21% less saturated fat (5.7 g vs 7.2 g).
- Higgidy Spinach,Feta & Roasted Pepper Quiche 400G has 45% less sugar (2.6 g vs 4.7 g).
- Higgidy Spinach,Feta & Roasted Pepper Quiche 400G has the better Nutri-Score.
- Higgidy Spinach,Feta & Roasted Pepper Quiche 400G is less processed (lower NOVA group).
- Only Tarte au chèvre et aux épinards lists: Celery.
- Only Higgidy Spinach,Feta & Roasted Pepper Quiche 400G lists: Sesame seeds.
Ingredients
Tarte au chèvre et aux épinards
Pâte feuilletée 36 % (farines (farine de blé ; farine de fèves ; farine de blé malté ; agent de traitement de la farine : acide ascorbique), eau, margarine (huiles et graisses végétales (palme, colza), eau, sel, émulsifiant : E471, acidifiant : acide citrique, colorant : E160a), sel), épinards 18 %, lait entier, crème fraîche 7,8 %, fromage de chèvre 7,3%, œufs, eau, fromage blanc, amidon modifié de maïs et/ou de riz, blancs d'œufs, ail, échalotes, huile d'olive, sel, cumin, curry (dont céleri), poivre. Traces de poissons, mollusques, crustacés, moutarde, soja et fruits à coque. Les pourcentages sont exprimés sur le produit total.
Higgidy Spinach,Feta & Roasted Pepper Quiche 400G
Water, Wheat Flour (contains Calcium Carbonate, Iron, Niacin, Thiamin), Onions, Spinach (12%), Mature Cheddar Cheese (Milk) (9%), Free-Range Whole Egg, Red Peppers (6%), Vegetable Oils (Sustainable Palm Oil*, Rapeseed Oil), Medium Fat Soft Cheese (Milk), Feta Cheese (Milk) (3.5%), Wholemeal Spelt Flour (Wheat), Dried Skimmed Milk, Cannellini Beans, Rapeseed Oil, Whipping Cream (Milk), Butternut Squash Purée, Cornflour, Butter (Milk), Golden Linseeds, Brown Linseeds, Salt, Poppy Seeds, Nutmeg, Black Pepper, Cayenne Pepper, Paprika
FAQ
Which is healthier: Tarte au chèvre et aux épinards or Higgidy Spinach,Feta & Roasted Pepper Quiche 400G?
Overall, Higgidy Spinach,Feta & Roasted Pepper Quiche 400G has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Higgidy Spinach,Feta & Roasted Pepper Quiche 400G has fewer calories: 230 kcal versus 239 kcal per 100 g.
Which has less sugar?
Higgidy Spinach,Feta & Roasted Pepper Quiche 400G has less sugar: 2.6 g versus 4.7 g per 100 g.