Tarte 3 fromages vs Tarte aux fromages x2 - 260g
Overall, Tarte 3 fromages has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Tarte 3 fromages | Tarte aux fromages x2 - 260g |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 4 |
| Calories | 172 kcal | 314 kcal |
| Fat | 10 g | 20 g |
| Saturated fat | 6 g | 12 g |
| Sugars | 2.3 g | 1.7 g |
| Salt | 0.8 g | 1.1 g |
| Fiber | 0 g | 1.1 g |
| Protein | 12 g | 11 g |
| Additives | 0 | 1 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarte 3 fromages has 45% fewer calories (172 kcal vs 314 kcal).
- Tarte 3 fromages has 50% less fat (10 g vs 20 g).
- Tarte 3 fromages has 50% less saturated fat (6 g vs 12 g).
- Tarte aux fromages x2 - 260g has 26% less sugar (1.7 g vs 2.3 g).
- Tarte 3 fromages has 27% less salt (0.8 g vs 1.1 g).
- Tarte aux fromages x2 - 260g has 100% more fiber (1.1 g vs 0 g).
- Tarte 3 fromages has the better Nutri-Score.
- Tarte 3 fromages is less processed (lower NOVA group).
Ingredients
Tarte 3 fromages
Eau, œufs 13,8%, emmental 12,9%, Bleu d'Auvergne AOP 8,6%, pommes de terre, blanc d'œuf de poules élevées en plein air 5,1%, fromage blanc, mozzarella 3,3%, lait écrémé en poudre, amidon de maïs, farine de blé, ciboulette, sel, poivre noir, muscade.
Tarte aux fromages x2 - 260g
Pâte brisée 38% [farine de BLE (France) 23%, BEURRE 10%, eau, OEUF, sel], OEUF, FROMAGES (COMTE 7,6%, EMMENTAL 7,6%, EDAM 5,3%), CREME fraîche épaisse, eau, poudre de LAIT entier, amidon transformé de pomme de terre, sel, épices.
FAQ
Which is healthier: Tarte 3 fromages or Tarte aux fromages x2 - 260g?
Overall, Tarte 3 fromages has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarte 3 fromages has fewer calories: 172 kcal versus 314 kcal per 100 g.
Which has less sugar?
Tarte aux fromages x2 - 260g has less sugar: 1.7 g versus 2.3 g per 100 g.