Tarama vs Tarama
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Tarama | Tarama |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 563 kcal | 563 kcal |
| Fat | 58 g | 58.8 g |
| Saturated fat | 4.1 g | 4.1 g |
| Sugars | 0.3 g | 0.3 g |
| Salt | 1 g | 1 g |
| Fiber | 0 g | 0 g |
| Protein | 5.6 g | 5.6 g |
| Additives | 6 | 5 |
| Allergens | Fish, Gluten, Milk | Fish, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Tarama
Huile de colza, ,œufs de cabillaud 30%, sel, conservateur : E211, eau, semoule de _blé_ dur, chapelure (farine de _blé_, eau, sel, levure), _crème_ (_crème_, gélifiant : E407), colorant E120, acidifiant : E270, conservateurs : E262 et E202, sel, sirop de glucose déshydraté, extraits d'épices
Tarama
Huile de colza, 26%, œufs de cabillaud fumé (poissons), eau, chapelure (farine de blé, eau, sel, levure), semoule de blé dur, crème (crème, gélifiant : carraghénanes) (contient lait), sel, sucre fermenté, acidifiant : acide lactique ; concentré de patate douce, concentré de carotte pourpre, conservateurs : diacétates de sodium, sorbate de potassium ; sirop de glucose déshydraté, extrait d'épices.
FAQ
Which is healthier: Tarama or Tarama?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarama has fewer calories: 563 kcal versus 563 kcal per 100 g.
Which has less sugar?
Tarama has less sugar: 0.3 g versus 0.3 g per 100 g.