Tapenade provencale vs Tartinade Paprika Chili
Overall, Tapenade provencale has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Tapenade provencale
Tartinade Paprika Chili
Nutrition per 100 g
| Nutrient | Tapenade provencale | Tartinade Paprika Chili |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 287 kcal | 361 kcal |
| Fat | 29 g | 36 g |
| Saturated fat | 3.8 g | 3.2 g |
| Sugars | 0.5 g | 1.4 g |
| Salt | 3.5 g | 1.5 g |
| Fiber | 3.5 g | 2.9 g |
| Protein | 1.4 g | 4.9 g |
| Additives | 0 | 0 |
| Allergens | Fish | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tapenade provencale has 20% fewer calories (287 kcal vs 361 kcal).
- Tapenade provencale has 19% less fat (29 g vs 36 g).
- Tartinade Paprika Chili has 16% less saturated fat (3.2 g vs 3.8 g).
- Tapenade provencale has 64% less sugar (0.5 g vs 1.4 g).
- Tartinade Paprika Chili has 57% less salt (1.5 g vs 3.5 g).
- Tapenade provencale has 18% more fiber (3.5 g vs 2.9 g).
- Tartinade Paprika Chili has 71% more protein (4.9 g vs 1.4 g).
- Tapenade provencale is less processed (lower NOVA group).
- Only Tapenade provencale lists: Fish.
Ingredients
Tapenade provencale
Olives noires 81 % (dont se), hui!e ctpres saumurées 3,4% (câp?s, eau, sel, vr,:,: *ed'anchojs (anchois, sel, huile romcin, poivre, Traces de fruits à coque,
Tartinade Paprika Chili
Poivron rouge 36 % , huile de colza*, graines de tournesol*, concentré de tomates*, jus de citron*, vinaigre de cidre*, sel, arome naturel 0,3% (chili). *ingrédients biologiques
FAQ
Which is healthier: Tapenade provencale or Tartinade Paprika Chili?
Overall, Tapenade provencale has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tapenade provencale has fewer calories: 287 kcal versus 361 kcal per 100 g.
Which has less sugar?
Tapenade provencale has less sugar: 0.5 g versus 1.4 g per 100 g.