Tamarind vs Cool Shake Banana
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Tamarind | Cool Shake Banana |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | — | 4 |
| Calories | 63 kcal | 385 kcal |
| Fat | 0 g | 0.1 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 0 g | 91 g |
| Salt | 0 g | 0.3 g |
| Fiber | 0.4 g | 1.9 g |
| Protein | 0 g | 3 g |
| Additives | 0 | 3 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tamarind has 84% fewer calories (63 kcal vs 385 kcal).
- Tamarind has no sugar, while Cool Shake Banana has 91 g.
- Cool Shake Banana has 78% more fiber (1.9 g vs 0.4 g).
- Cool Shake Banana has 100% more protein (3 g vs 0 g).
- Only Cool Shake Banana lists: Milk.
Ingredients
Tamarind
Ingredientes: agua, azúcar líquida invertida, puré de tamarindo, sabor natural, ácido ascórbico (vitamina C).
Cool Shake Banana
Sugar, whey powder (from milk), skimmed milk powder (5%), thickeners: xanthan gum, cellulose gum, colour: carotenes, flavouring, dried banana puree (0,1 %). Product may contain soybeans and cereals containing gluten.
FAQ
Which is healthier: Tamarind or Cool Shake Banana?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tamarind has fewer calories: 63 kcal versus 385 kcal per 100 g.
Which has less sugar?
Tamarind has less sugar: 0 g versus 91 g per 100 g.