Tagliette guanciale vs Guanciale Sticks
Overall, Guanciale Sticks has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Tagliette guanciale | Guanciale Sticks |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | — |
| Calories | 548 kcal | 373 kcal |
| Fat | 56 g | 57 g |
| Saturated fat | 22 g | 21 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 3 g | 3 g |
| Protein | 11 g | 11 g |
| Additives | 3 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Guanciale Sticks has 32% fewer calories (373 kcal vs 548 kcal).
Ingredients
Tagliette guanciale
Guanciale di suino, sale, vino, zucchero, spezie, pianta aromatica, antiossidante (ascorbato di sodio), conservanti (nitrito di sodio, nitrato di potassio).
Guanciale Sticks
Not available.
FAQ
Which is healthier: Tagliette guanciale or Guanciale Sticks?
Overall, Guanciale Sticks has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Guanciale Sticks has fewer calories: 373 kcal versus 548 kcal per 100 g.
Which has less sugar?
Tagliette guanciale has less sugar: 0.5 g versus 0.5 g per 100 g.