Guanciale a dadini vs Guanciale Sticks
Overall, Guanciale Sticks has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Guanciale a dadini | Guanciale Sticks |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | — |
| Calories | 548 kcal | 373 kcal |
| Fat | 56 g | 57 g |
| Saturated fat | 22 g | 21 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 3.2 g | 3 g |
| Protein | 11 g | 11 g |
| Additives | 3 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Guanciale Sticks has 32% fewer calories (373 kcal vs 548 kcal).
Ingredients
Guanciale a dadini
Guanciale di suino (Origine: Italia), sale, vino, zucchero, spezie, antiossidante: ascorbato di sodio, pianta aromatica, conservanti: nitrito di sodio; nitrato di potassio. DICULARAZIONE NUTRIZIONALE
Guanciale Sticks
Not available.
FAQ
Which is healthier: Guanciale a dadini or Guanciale Sticks?
Overall, Guanciale Sticks has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Guanciale Sticks has fewer calories: 373 kcal versus 548 kcal per 100 g.
Which has less sugar?
Guanciale a dadini has less sugar: 0.5 g versus 0.5 g per 100 g.