Taai Taai vs Chocoladeletter Melk S
Overall, Taai Taai has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Taai Taai | Chocoladeletter Melk S |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 356 kcal | 531 kcal |
| Fat | 0.9 g | 29.3 g |
| Saturated fat | 0.4 g | 17.7 g |
| Sugars | 38.8 g | 57.5 g |
| Salt | 0.3 g | 0.3 g |
| Fiber | 1.9 g | 2.3 g |
| Protein | 5.2 g | 6 g |
| Additives | 2 | 0 |
| Allergens | Gluten, Milk | Milk, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Taai Taai has 33% fewer calories (356 kcal vs 531 kcal).
- Taai Taai has 97% less fat (0.9 g vs 29.3 g).
- Taai Taai has 98% less saturated fat (0.4 g vs 17.7 g).
- Taai Taai has 33% less sugar (38.8 g vs 57.5 g).
- Chocoladeletter Melk S has 17% more fiber (2.3 g vs 1.9 g).
- Chocoladeletter Melk S has 13% more protein (6 g vs 5.2 g).
- Taai Taai has the better Nutri-Score.
- Only Taai Taai lists: Gluten.
- Only Chocoladeletter Melk S lists: Nuts, Soybeans.
Ingredients
Taai Taai
Bloem (TARWE, ROGGE), rijsmiddelen: E500 en E503, kaneel, MELKeiwit, zout, dextrose, zonnebloemolie, aroma, invertsuikerstroop.
Chocoladeletter Melk S
Suiker, cacaoboter', volle MELKpoeder, cacaomassa', lactose (MELK), weipoeder (MELK) (vegeta - risch), emulgator: SOJAlecithine, natuurlijk vanille-aroma.
FAQ
Which is healthier: Taai Taai or Chocoladeletter Melk S?
Overall, Taai Taai has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Taai Taai has fewer calories: 356 kcal versus 531 kcal per 100 g.
Which has less sugar?
Taai Taai has less sugar: 38.8 g versus 57.5 g per 100 g.