Syltet hvitløk/Pickled Bulb Garlic vs Soghat Garlic Pickle
Overall, Syltet hvitløk/Pickled Bulb Garlic has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Syltet hvitløk/Pickled Bulb Garlic
Soghat Garlic Pickle
Nutrition per 100 g
| Nutrient | Syltet hvitløk/Pickled Bulb... | Soghat Garlic Pickle |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 4 | — |
| Calories | 27 kcal | 329 kcal |
| Fat | 0.2 g | 19.5 g |
| Saturated fat | 0 g | 3 g |
| Sugars | 2 g | 13.8 g |
| Salt | 2 g | 4 g |
| Fiber | 3.5 g | 2.6 g |
| Protein | 1.7 g | 4.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Syltet hvitløk/Pickled Bulb Garlic has 92% fewer calories (27 kcal vs 329 kcal).
- Syltet hvitløk/Pickled Bulb Garlic has 99% less fat (0.2 g vs 19.5 g).
- Syltet hvitløk/Pickled Bulb Garlic has no saturated fat, while Soghat Garlic Pickle has 3 g.
- Syltet hvitløk/Pickled Bulb Garlic has 86% less sugar (2 g vs 13.8 g).
- Syltet hvitløk/Pickled Bulb Garlic has 50% less salt (2 g vs 4 g).
- Syltet hvitløk/Pickled Bulb Garlic has 25% more fiber (3.5 g vs 2.6 g).
- Soghat Garlic Pickle has 59% more protein (4.1 g vs 1.7 g).
- Syltet hvitløk/Pickled Bulb Garlic has the better Nutri-Score.
Ingredients
Syltet hvitløk/Pickled Bulb Garlic
Hvitløk (60%), eddik (19%), vann (18,1%), salt (1,7%), fargestoff (sukker 1.2%).
Soghat Garlic Pickle
Ajo, Aceite Vegetal, Sal, Acido Acetico, Especias
FAQ
Which is healthier: Syltet hvitløk/Pickled Bulb Garlic or Soghat Garlic Pickle?
Overall, Syltet hvitløk/Pickled Bulb Garlic has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Syltet hvitløk/Pickled Bulb Garlic has fewer calories: 27 kcal versus 329 kcal per 100 g.
Which has less sugar?
Syltet hvitløk/Pickled Bulb Garlic has less sugar: 2 g versus 13.8 g per 100 g.