Sweet olive tortas vs Tortas de aceite artesanales
Overall, Tortas de aceite artesanales has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Sweet olive tortas
Tortas de aceite artesanales
Nutrition per 100 g
| Nutrient | Sweet olive tortas | Tortas de aceite artesanales |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 3 |
| Calories | 513 kcal | 433 kcal |
| Fat | 26 g | 20.6 g |
| Saturated fat | 3.9 g | 3.9 g |
| Sugars | 15 g | 3 g |
| Salt | 0.4 g | 0.7 g |
| Fiber | 3 g | 1.4 g |
| Protein | 6.5 g | 4.8 g |
| Additives | 0 | 0 |
| Allergens | Sesame seeds | Gluten, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tortas de aceite artesanales has 16% fewer calories (433 kcal vs 513 kcal).
- Tortas de aceite artesanales has 21% less fat (20.6 g vs 26 g).
- Tortas de aceite artesanales has 80% less sugar (3 g vs 15 g).
- Sweet olive tortas has 53% more fiber (3 g vs 1.4 g).
- Sweet olive tortas has 26% more protein (6.5 g vs 4.8 g).
- Only Sweet olive tortas lists: Sesame seeds.
- Only Tortas de aceite artesanales lists: Gluten, Nuts.
Ingredients
Sweet olive tortas
Unbleached wheat flour, extra virgin olive oil,sugar, caramelized orange, glucose and fructose syrup, orange peel, sugar, acid (lemon juice), sesame seeds, yeast, sea salt, natural orange essence.
Tortas de aceite artesanales
Farine de blé, sucre, huile d'olive extra vierge (24%), grains d'anis, cannelle, amandes et levure.
FAQ
Which is healthier: Sweet olive tortas or Tortas de aceite artesanales?
Overall, Tortas de aceite artesanales has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tortas de aceite artesanales has fewer calories: 433 kcal versus 513 kcal per 100 g.
Which has less sugar?
Tortas de aceite artesanales has less sugar: 3 g versus 15 g per 100 g.