Sweet olive tortas vs Tortas de Aceite
Overall, Tortas de Aceite has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Sweet olive tortas
Tortas de Aceite
Nutrition per 100 g
| Nutrient | Sweet olive tortas | Tortas de Aceite |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | — | 3 |
| Calories | 513 kcal | 493 kcal |
| Fat | 26 g | 24 g |
| Saturated fat | 3.9 g | 3.3 g |
| Sugars | 15 g | 17 g |
| Salt | 0.4 g | 0.3 g |
| Fiber | 3 g | 3.6 g |
| Protein | 6.5 g | 6 g |
| Additives | 0 | 0 |
| Allergens | Sesame seeds | Gluten, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tortas de Aceite has 15% less saturated fat (3.3 g vs 3.9 g).
- Sweet olive tortas has 12% less sugar (15 g vs 17 g).
- Tortas de Aceite has 17% more fiber (3.6 g vs 3 g).
- Only Tortas de Aceite lists: Gluten.
Ingredients
Sweet olive tortas
Unbleached wheat flour, extra virgin olive oil,sugar, caramelized orange, glucose and fructose syrup, orange peel, sugar, acid (lemon juice), sesame seeds, yeast, sea salt, natural orange essence.
Tortas de Aceite
wheat flour, extra virgin olive oil (24%), sugar, matalahúga, sesame seeds, yeast, salt, natural anise essence,
FAQ
Which is healthier: Sweet olive tortas or Tortas de Aceite?
Overall, Tortas de Aceite has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tortas de Aceite has fewer calories: 493 kcal versus 513 kcal per 100 g.
Which has less sugar?
Sweet olive tortas has less sugar: 15 g versus 17 g per 100 g.