Tortas de Aceite vs Tortas de aceite sin azucar
Overall, Tortas de aceite sin azucar has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Tortas de Aceite
Tortas de aceite sin azucar
Nutrition per 100 g
| Nutrient | Tortas de Aceite | Tortas de aceite sin azucar |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 4 |
| Calories | 493 kcal | 502 kcal |
| Fat | 24 g | 25 g |
| Saturated fat | 3.3 g | 3.3 g |
| Sugars | 17 g | 0.3 g |
| Salt | 0.3 g | 0.6 g |
| Fiber | 3.6 g | 3.8 g |
| Protein | 6 g | 6.9 g |
| Additives | 0 | 3 |
| Allergens | Gluten, Sesame seeds | Eggs, Gluten, Milk, Nuts, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tortas de aceite sin azucar has 98% less sugar (0.3 g vs 17 g).
- Tortas de aceite sin azucar has 13% more protein (6.9 g vs 6 g).
- Tortas de aceite sin azucar has the better Nutri-Score.
- Tortas de Aceite is less processed (lower NOVA group).
- Only Tortas de aceite sin azucar lists: Eggs, Milk, Nuts.
Ingredients
Tortas de Aceite
wheat flour, extra virgin olive oil (24%), sugar, matalahúga, sesame seeds, yeast, salt, natural anise essence,
Tortas de aceite sin azucar
Harina de trigo, aceite de oliva virgen extra (24%), harina de trigo integral (14%), edulcorante (10,4% maltitol), matalahúga, semillas de sésamo (0,6%), sal marina, levadura, esencia natural de anís, mezcla de edulcorantes (ciclamato sódico, acesulfame k, sacarina sódica).
FAQ
Which is healthier: Tortas de Aceite or Tortas de aceite sin azucar?
Overall, Tortas de aceite sin azucar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tortas de Aceite has fewer calories: 493 kcal versus 502 kcal per 100 g.
Which has less sugar?
Tortas de aceite sin azucar has less sugar: 0.3 g versus 17 g per 100 g.