Tortas de Aceite vs Torta de aceite tradicional
Overall, Torta de aceite tradicional has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Tortas de Aceite
Torta de aceite tradicional
Nutrition per 100 g
| Nutrient | Tortas de Aceite | Torta de aceite tradicional |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | — |
| Calories | 493 kcal | 505 kcal |
| Fat | 24 g | 25 g |
| Saturated fat | 3.3 g | 2.8 g |
| Sugars | 17 g | 15.4 g |
| Salt | 0.3 g | 1.2 g |
| Fiber | 3.6 g | — |
| Protein | 6 g | 6.7 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Sesame seeds | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Torta de aceite tradicional has 15% less saturated fat (2.8 g vs 3.3 g).
- Tortas de Aceite has 73% less salt (0.3 g vs 1.2 g).
- Torta de aceite tradicional has 10% more protein (6.7 g vs 6 g).
- Only Tortas de Aceite lists: Gluten, Sesame seeds.
Ingredients
Tortas de Aceite
wheat flour, extra virgin olive oil (24%), sugar, matalahúga, sesame seeds, yeast, salt, natural anise essence,
Torta de aceite tradicional
Not available.
FAQ
Which is healthier: Tortas de Aceite or Torta de aceite tradicional?
Overall, Torta de aceite tradicional has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tortas de Aceite has fewer calories: 493 kcal versus 505 kcal per 100 g.
Which has less sugar?
Torta de aceite tradicional has less sugar: 15.4 g versus 17 g per 100 g.