Tortas de Aceite vs Tortas de aceite artesanales
Overall, Tortas de Aceite has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Tortas de Aceite
Tortas de aceite artesanales
Nutrition per 100 g
| Nutrient | Tortas de Aceite | Tortas de aceite artesanales |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 493 kcal | 433 kcal |
| Fat | 24 g | 20.6 g |
| Saturated fat | 3.3 g | 3.9 g |
| Sugars | 17 g | 3 g |
| Salt | 0.3 g | 0.7 g |
| Fiber | 3.6 g | 1.4 g |
| Protein | 6 g | 4.8 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Sesame seeds | Gluten, Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tortas de aceite artesanales has 12% fewer calories (433 kcal vs 493 kcal).
- Tortas de aceite artesanales has 14% less fat (20.6 g vs 24 g).
- Tortas de Aceite has 15% less saturated fat (3.3 g vs 3.9 g).
- Tortas de aceite artesanales has 82% less sugar (3 g vs 17 g).
- Tortas de Aceite has 51% less salt (0.3 g vs 0.7 g).
- Tortas de Aceite has 61% more fiber (3.6 g vs 1.4 g).
- Tortas de Aceite has 20% more protein (6 g vs 4.8 g).
- Only Tortas de Aceite lists: Sesame seeds.
- Only Tortas de aceite artesanales lists: Nuts.
Ingredients
Tortas de Aceite
wheat flour, extra virgin olive oil (24%), sugar, matalahúga, sesame seeds, yeast, salt, natural anise essence,
Tortas de aceite artesanales
Farine de blé, sucre, huile d'olive extra vierge (24%), grains d'anis, cannelle, amandes et levure.
FAQ
Which is healthier: Tortas de Aceite or Tortas de aceite artesanales?
Overall, Tortas de Aceite has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tortas de aceite artesanales has fewer calories: 433 kcal versus 493 kcal per 100 g.
Which has less sugar?
Tortas de aceite artesanales has less sugar: 3 g versus 17 g per 100 g.