Sweet olive tortas vs Artesanas rellenas de chocolate
Overall, Sweet olive tortas has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Sweet olive tortas
Artesanas rellenas de chocolate
Nutrition per 100 g
| Nutrient | Sweet olive tortas | Artesanas rellenas de chocol... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | 4 |
| Calories | 513 kcal | 379 kcal |
| Fat | 26 g | 22.4 g |
| Saturated fat | 3.9 g | 7.1 g |
| Sugars | 15 g | 21.4 g |
| Salt | 0.4 g | 0.6 g |
| Fiber | 3 g | 0.9 g |
| Protein | 6.5 g | 4.8 g |
| Additives | 0 | 4 |
| Allergens | Sesame seeds | Gluten, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Artesanas rellenas de chocolate has 26% fewer calories (379 kcal vs 513 kcal).
- Artesanas rellenas de chocolate has 14% less fat (22.4 g vs 26 g).
- Sweet olive tortas has 45% less saturated fat (3.9 g vs 7.1 g).
- Sweet olive tortas has 30% less sugar (15 g vs 21.4 g).
- Sweet olive tortas has 69% more fiber (3 g vs 0.9 g).
- Sweet olive tortas has 26% more protein (6.5 g vs 4.8 g).
- Sweet olive tortas has the better Nutri-Score.
- Only Sweet olive tortas lists: Sesame seeds.
- Only Artesanas rellenas de chocolate lists: Gluten, Nuts, Soybeans.
Ingredients
Sweet olive tortas
Unbleached wheat flour, extra virgin olive oil,sugar, caramelized orange, glucose and fructose syrup, orange peel, sugar, acid (lemon juice), sesame seeds, yeast, sea salt, natural orange essence.
Artesanas rellenas de chocolate
Harina de trigo, azúcar, aceite de oliva virgen extra 19,73%; crema de cacao 17,8% (azúcar, grasa vegetal (girasol), cacao desgrasado en polvo 8,5%; almidón modificado, almidón; emulgente: lecitina de soja; emulgente: monoglicéridos y diglicéridos de ácidos grasos; pasta de avellana; aroma); matalahúga, canela, almendras y levadura.
FAQ
Which is healthier: Sweet olive tortas or Artesanas rellenas de chocolate?
Overall, Sweet olive tortas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Artesanas rellenas de chocolate has fewer calories: 379 kcal versus 513 kcal per 100 g.
Which has less sugar?
Sweet olive tortas has less sugar: 15 g versus 21.4 g per 100 g.