Sweet olive tortas vs Tortas de aceite sin azucar
Overall, Tortas de aceite sin azucar has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Sweet olive tortas
Tortas de aceite sin azucar
Nutrition per 100 g
| Nutrient | Sweet olive tortas | Tortas de aceite sin azucar |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | — | 4 |
| Calories | 513 kcal | 502 kcal |
| Fat | 26 g | 25 g |
| Saturated fat | 3.9 g | 3.3 g |
| Sugars | 15 g | 0.3 g |
| Salt | 0.4 g | 0.6 g |
| Fiber | 3 g | 3.8 g |
| Protein | 6.5 g | 6.9 g |
| Additives | 0 | 3 |
| Allergens | Sesame seeds | Eggs, Gluten, Milk, Nuts, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tortas de aceite sin azucar has 15% less saturated fat (3.3 g vs 3.9 g).
- Tortas de aceite sin azucar has 98% less sugar (0.3 g vs 15 g).
- Tortas de aceite sin azucar has 21% more fiber (3.8 g vs 3 g).
- Tortas de aceite sin azucar has the better Nutri-Score.
- Only Tortas de aceite sin azucar lists: Eggs, Gluten, Milk, Nuts.
Ingredients
Sweet olive tortas
Unbleached wheat flour, extra virgin olive oil,sugar, caramelized orange, glucose and fructose syrup, orange peel, sugar, acid (lemon juice), sesame seeds, yeast, sea salt, natural orange essence.
Tortas de aceite sin azucar
Harina de trigo, aceite de oliva virgen extra (24%), harina de trigo integral (14%), edulcorante (10,4% maltitol), matalahúga, semillas de sésamo (0,6%), sal marina, levadura, esencia natural de anís, mezcla de edulcorantes (ciclamato sódico, acesulfame k, sacarina sódica).
FAQ
Which is healthier: Sweet olive tortas or Tortas de aceite sin azucar?
Overall, Tortas de aceite sin azucar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tortas de aceite sin azucar has fewer calories: 502 kcal versus 513 kcal per 100 g.
Which has less sugar?
Tortas de aceite sin azucar has less sugar: 0.3 g versus 15 g per 100 g.