Swebar Kolaklubba vs Smooth Brownie Protein Bar
Overall, Smooth Brownie Protein Bar has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Swebar Kolaklubba | Smooth Brownie Protein Bar |
|---|---|---|
| Nutri-Score | e | a |
| NOVA group | 4 | — |
| Calories | 385 kcal | 645 kcal |
| Fat | 12 g | 17.5 g |
| Saturated fat | 4.9 g | 1.7 g |
| Sugars | 31 g | 3 g |
| Salt | 1.2 g | 0 g |
| Fiber | 1.3 g | 20.2 g |
| Protein | 29 g | 59.5 g |
| Additives | 9 | 0 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Swebar Kolaklubba has 40% fewer calories (385 kcal vs 645 kcal).
- Swebar Kolaklubba has 32% less fat (12 g vs 17.5 g).
- Smooth Brownie Protein Bar has 66% less saturated fat (1.7 g vs 4.9 g).
- Smooth Brownie Protein Bar has 90% less sugar (3 g vs 31 g).
- Smooth Brownie Protein Bar has no salt, while Swebar Kolaklubba has 1.2 g.
- Smooth Brownie Protein Bar has 94% more fiber (20.2 g vs 1.3 g).
- Smooth Brownie Protein Bar has 51% more protein (59.5 g vs 29 g).
- Smooth Brownie Protein Bar has the better Nutri-Score.
- Only Swebar Kolaklubba lists: Milk.
Ingredients
Swebar Kolaklubba
Mjölkprotein, ljust överdrag (socker, vegetabilisk olja och fett (palm, shea), fettreducerat kakaopulver, skummjölkspulver, emulgeringsmedel (sorbitantristearat, lecitin), arom), glukossirap, hydrolyserat kollagen, fuktighetsbevarande medel (glycerol), fruktossirap, knäckbitar (2,7 %) (socker, glukossirap, kakaosmör, mjölkpulver, skummjölkspulver, kakaomassa, smör, emulgeringsmedel (lecitin), salt, arom, ytbehandingsmedel (gummi arabicum), surhetsreglerande medel (natriumvätekarbonat), solrosolja, fyllnadsmedel (polydextros), kakaosmör, salt, arom, färgämne (sockerkulör). Kan innehålla spår av ägg och soja.
Smooth Brownie Protein Bar
Not available.
FAQ
Which is healthier: Swebar Kolaklubba or Smooth Brownie Protein Bar?
Overall, Smooth Brownie Protein Bar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Swebar Kolaklubba has fewer calories: 385 kcal versus 645 kcal per 100 g.
Which has less sugar?
Smooth Brownie Protein Bar has less sugar: 3 g versus 31 g per 100 g.