Kladdkaka vs Swebar Kolaklubba
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Kladdkaka | Swebar Kolaklubba |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | — | 4 |
| Calories | 427 kcal | 385 kcal |
| Fat | 17.6 g | 12 g |
| Saturated fat | 10.6 g | 4.9 g |
| Sugars | 32.7 g | 31 g |
| Salt | 0.5 g | 1.2 g |
| Fiber | 3.8 g | 1.3 g |
| Protein | 29.1 g | 29 g |
| Additives | 0 | 9 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Swebar Kolaklubba has 32% less fat (12 g vs 17.6 g).
- Swebar Kolaklubba has 54% less saturated fat (4.9 g vs 10.6 g).
- Kladdkaka has 55% less salt (0.5 g vs 1.2 g).
- Kladdkaka has 66% more fiber (3.8 g vs 1.3 g).
- Only Swebar Kolaklubba lists: Milk.
Ingredients
Kladdkaka
Not available.
Swebar Kolaklubba
Mjölkprotein, ljust överdrag (socker, vegetabilisk olja och fett (palm, shea), fettreducerat kakaopulver, skummjölkspulver, emulgeringsmedel (sorbitantristearat, lecitin), arom), glukossirap, hydrolyserat kollagen, fuktighetsbevarande medel (glycerol), fruktossirap, knäckbitar (2,7 %) (socker, glukossirap, kakaosmör, mjölkpulver, skummjölkspulver, kakaomassa, smör, emulgeringsmedel (lecitin), salt, arom, ytbehandingsmedel (gummi arabicum), surhetsreglerande medel (natriumvätekarbonat), solrosolja, fyllnadsmedel (polydextros), kakaosmör, salt, arom, färgämne (sockerkulör). Kan innehålla spår av ägg och soja.
FAQ
Which is healthier: Kladdkaka or Swebar Kolaklubba?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Swebar Kolaklubba has fewer calories: 385 kcal versus 427 kcal per 100 g.
Which has less sugar?
Swebar Kolaklubba has less sugar: 31 g versus 32.7 g per 100 g.