Comparison
Filled Protein Bar Brownie vs Kladdkaka
Overall, Filled Protein Bar Brownie has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Filled Protein Bar Brownie | Kladdkaka |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | — |
| Calories | 413 kcal | 427 kcal |
| Fat | 20.2 g | 17.6 g |
| Saturated fat | 9.6 g | 10.6 g |
| Sugars | 3.6 g | 32.7 g |
| Salt | 0.5 g | 0.5 g |
| Fiber | 1.1 g | 3.8 g |
| Protein | 33.3 g | 29.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Kladdkaka has 13% less fat (17.6 g vs 20.2 g).
- Filled Protein Bar Brownie has 89% less sugar (3.6 g vs 32.7 g).
- Kladdkaka has 71% more fiber (3.8 g vs 1.1 g).
- Filled Protein Bar Brownie has 13% more protein (33.3 g vs 29.1 g).
- Filled Protein Bar Brownie has the better Nutri-Score.
Ingredients
Filled Protein Bar Brownie
Not available.
Kladdkaka
Not available.
FAQ
Which is healthier: Filled Protein Bar Brownie or Kladdkaka?
Overall, Filled Protein Bar Brownie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filled Protein Bar Brownie has fewer calories: 413 kcal versus 427 kcal per 100 g.
Which has less sugar?
Filled Protein Bar Brownie has less sugar: 3.6 g versus 32.7 g per 100 g.