Filled Protein Bar Brownie vs Swebar Kolaklubba
Overall, Filled Protein Bar Brownie has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Filled Protein Bar Brownie | Swebar Kolaklubba |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | — | 4 |
| Calories | 413 kcal | 385 kcal |
| Fat | 20.2 g | 12 g |
| Saturated fat | 9.6 g | 4.9 g |
| Sugars | 3.6 g | 31 g |
| Salt | 0.5 g | 1.2 g |
| Fiber | 1.1 g | 1.3 g |
| Protein | 33.3 g | 29 g |
| Additives | 0 | 9 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Swebar Kolaklubba has 41% less fat (12 g vs 20.2 g).
- Swebar Kolaklubba has 49% less saturated fat (4.9 g vs 9.6 g).
- Filled Protein Bar Brownie has 89% less sugar (3.6 g vs 31 g).
- Filled Protein Bar Brownie has 56% less salt (0.5 g vs 1.2 g).
- Filled Protein Bar Brownie has 13% more protein (33.3 g vs 29 g).
- Filled Protein Bar Brownie has the better Nutri-Score.
- Only Swebar Kolaklubba lists: Milk.
Ingredients
Filled Protein Bar Brownie
Not available.
Swebar Kolaklubba
Mjölkprotein, ljust överdrag (socker, vegetabilisk olja och fett (palm, shea), fettreducerat kakaopulver, skummjölkspulver, emulgeringsmedel (sorbitantristearat, lecitin), arom), glukossirap, hydrolyserat kollagen, fuktighetsbevarande medel (glycerol), fruktossirap, knäckbitar (2,7 %) (socker, glukossirap, kakaosmör, mjölkpulver, skummjölkspulver, kakaomassa, smör, emulgeringsmedel (lecitin), salt, arom, ytbehandingsmedel (gummi arabicum), surhetsreglerande medel (natriumvätekarbonat), solrosolja, fyllnadsmedel (polydextros), kakaosmör, salt, arom, färgämne (sockerkulör). Kan innehålla spår av ägg och soja.
FAQ
Which is healthier: Filled Protein Bar Brownie or Swebar Kolaklubba?
Overall, Filled Protein Bar Brownie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Swebar Kolaklubba has fewer calories: 385 kcal versus 413 kcal per 100 g.
Which has less sugar?
Filled Protein Bar Brownie has less sugar: 3.6 g versus 31 g per 100 g.