Comparison
Filled Protein Bar Brownie vs Smooth Brownie Protein Bar
Overall, Smooth Brownie Protein Bar has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Filled Protein Bar Brownie | Smooth Brownie Protein Bar |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | — | — |
| Calories | 413 kcal | 645 kcal |
| Fat | 20.2 g | 17.5 g |
| Saturated fat | 9.6 g | 1.7 g |
| Sugars | 3.6 g | 3 g |
| Salt | 0.5 g | 0 g |
| Fiber | 1.1 g | 20.2 g |
| Protein | 33.3 g | 59.5 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Filled Protein Bar Brownie has 36% fewer calories (413 kcal vs 645 kcal).
- Smooth Brownie Protein Bar has 13% less fat (17.5 g vs 20.2 g).
- Smooth Brownie Protein Bar has 83% less saturated fat (1.7 g vs 9.6 g).
- Smooth Brownie Protein Bar has 16% less sugar (3 g vs 3.6 g).
- Smooth Brownie Protein Bar has no salt, while Filled Protein Bar Brownie has 0.5 g.
- Smooth Brownie Protein Bar has 94% more fiber (20.2 g vs 1.1 g).
- Smooth Brownie Protein Bar has 44% more protein (59.5 g vs 33.3 g).
- Smooth Brownie Protein Bar has the better Nutri-Score.
Ingredients
Filled Protein Bar Brownie
Not available.
Smooth Brownie Protein Bar
Not available.
FAQ
Which is healthier: Filled Protein Bar Brownie or Smooth Brownie Protein Bar?
Overall, Smooth Brownie Protein Bar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Filled Protein Bar Brownie has fewer calories: 413 kcal versus 645 kcal per 100 g.
Which has less sugar?
Smooth Brownie Protein Bar has less sugar: 3 g versus 3.6 g per 100 g.