Comparison
Sushi Rice vs Premium Sushi Rice
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Sushi Rice | Premium Sushi Rice |
|---|---|---|
| Nutri-Score | b | — |
| NOVA group | 1 | 1 |
| Calories | 354 kcal | 348 kcal |
| Fat | 0.4 g | 0.7 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 0.2 g | 0.3 g |
| Salt | 0 g | 0 g |
| Fiber | 1 g | 1 g |
| Protein | 6.7 g | 7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Sushi Rice
Sushi rice.
Premium Sushi Rice
rice
FAQ
Which is healthier: Sushi Rice or Premium Sushi Rice?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Premium Sushi Rice has fewer calories: 348 kcal versus 354 kcal per 100 g.
Which has less sugar?
Sushi Rice has less sugar: 0.2 g versus 0.3 g per 100 g.