Comparison
Riz à sushi vs Premium Sushi Rice
Overall, Premium Sushi Rice has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Riz à sushi | Premium Sushi Rice |
|---|---|---|
| Nutri-Score | b | — |
| NOVA group | — | 1 |
| Calories | 350 kcal | 348 kcal |
| Fat | 1.1 g | 0.7 g |
| Saturated fat | 0.2 g | 0.1 g |
| Sugars | 0.2 g | 0.3 g |
| Salt | 0 g | 0 g |
| Fiber | 0.5 g | 1 g |
| Protein | 6.7 g | 7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Premium Sushi Rice has 36% less fat (0.7 g vs 1.1 g).
- Premium Sushi Rice has 50% more fiber (1 g vs 0.5 g).
Ingredients
Riz à sushi
Not available.
Premium Sushi Rice
rice
FAQ
Which is healthier: Riz à sushi or Premium Sushi Rice?
Overall, Premium Sushi Rice has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Premium Sushi Rice has fewer calories: 348 kcal versus 350 kcal per 100 g.
Which has less sugar?
Riz à sushi has less sugar: 0.2 g versus 0.3 g per 100 g.