Comparison
Riz à sushi vs Sushi Rice
Overall, Riz à sushi has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Riz à sushi | Sushi Rice |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | — | — |
| Calories | 350 kcal | 354 kcal |
| Fat | 1.1 g | 0.5 g |
| Saturated fat | 0.2 g | 0 g |
| Sugars | 0.2 g | 0.5 g |
| Salt | 0 g | 0 g |
| Fiber | 0.5 g | 0 g |
| Protein | 6.7 g | 6.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sushi Rice has 55% less fat (0.5 g vs 1.1 g).
- Riz à sushi has 60% less sugar (0.2 g vs 0.5 g).
- Riz à sushi has 100% more fiber (0.5 g vs 0 g).
Ingredients
Riz à sushi
Not available.
Sushi Rice
Reis Originario
FAQ
Which is healthier: Riz à sushi or Sushi Rice?
Overall, Riz à sushi has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Riz à sushi has fewer calories: 350 kcal versus 354 kcal per 100 g.
Which has less sugar?
Riz à sushi has less sugar: 0.2 g versus 0.5 g per 100 g.