Comparison

Riz Pour Sushi vs Premium Sushi Rice

Overall, Premium Sushi Rice has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.

Nutrition per 100 g

NutrientRiz Pour SushiPremium Sushi Rice
Nutri-Score b —
NOVA group 1 1
Calories 348 kcal 348 kcal
Fat 0.9 g 0.7 g
Saturated fat 0.3 g 0.1 g
Sugars 0 g 0.3 g
Salt 0 g 0 g
Fiber 0 g 1 g
Protein 6.1 g 7 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Riz Pour Sushi has no sugar, while Premium Sushi Rice has 0.3 g.
  • Premium Sushi Rice has 100% more fiber (1 g vs 0 g).
  • Premium Sushi Rice has 13% more protein (7 g vs 6.1 g).

Ingredients

Riz Pour Sushi

Riz

Premium Sushi Rice

rice

FAQ

Which is healthier: Riz Pour Sushi or Premium Sushi Rice?

Overall, Premium Sushi Rice has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Riz Pour Sushi has fewer calories: 348 kcal versus 348 kcal per 100 g.

Which has less sugar?

Riz Pour Sushi has less sugar: 0 g versus 0.3 g per 100 g.

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