Riz Pour Sushi vs Premium Sushi Rice
Overall, Premium Sushi Rice has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Riz Pour Sushi | Premium Sushi Rice |
|---|---|---|
| Nutri-Score | b | — |
| NOVA group | 1 | 1 |
| Calories | 348 kcal | 348 kcal |
| Fat | 0.9 g | 0.7 g |
| Saturated fat | 0.3 g | 0.1 g |
| Sugars | 0 g | 0.3 g |
| Salt | 0 g | 0 g |
| Fiber | 0 g | 1 g |
| Protein | 6.1 g | 7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Riz Pour Sushi has no sugar, while Premium Sushi Rice has 0.3 g.
- Premium Sushi Rice has 100% more fiber (1 g vs 0 g).
- Premium Sushi Rice has 13% more protein (7 g vs 6.1 g).
Ingredients
Riz Pour Sushi
Riz
Premium Sushi Rice
rice
FAQ
Which is healthier: Riz Pour Sushi or Premium Sushi Rice?
Overall, Premium Sushi Rice has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Riz Pour Sushi has fewer calories: 348 kcal versus 348 kcal per 100 g.
Which has less sugar?
Riz Pour Sushi has less sugar: 0 g versus 0.3 g per 100 g.