Surimi crabe vs Brotaufstrich - Alaska Seelachs
Overall, Surimi crabe has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Surimi crabe | Brotaufstrich - Alaska Seela... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 399 kcal | 475 kcal |
| Fat | 39.5 g | 45.8 g |
| Saturated fat | 3.3 g | 3.6 g |
| Sugars | 1.4 g | 0.9 g |
| Salt | 1.4 g | 3.2 g |
| Protein | 6.6 g | 7.8 g |
| Additives | 16 | 8 |
| Allergens | Crustaceans, Eggs, Fish, Gluten, Molluscs, Mustard, Soybeans | Eggs, Fish, Mustard, Œufs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Surimi crabe has 16% fewer calories (399 kcal vs 475 kcal).
- Surimi crabe has 14% less fat (39.5 g vs 45.8 g).
- Brotaufstrich - Alaska Seelachs has 36% less sugar (0.9 g vs 1.4 g).
- Surimi crabe has 57% less salt (1.4 g vs 3.2 g).
- Brotaufstrich - Alaska Seelachs has 15% more protein (7.8 g vs 6.6 g).
- Surimi crabe has the better Nutri-Score.
- Only Surimi crabe lists: Crustaceans, Gluten, Molluscs, Soybeans.
- Only Brotaufstrich - Alaska Seelachs lists: Œufs.
Ingredients
Surimi crabe
Huile de colza, préparation à base de chair de poisson 35% (chair de poisson, eau, oeuf, amidon de blé (gluten), huile végétale, protéines de soja, sucre, sel, amidon modifié, arôme de crabe, extrait de crabe, stabilisants : E407 - E420 - E452, exhausteurs de goût : E621 - E635, colorants : E120, E160c), oeuf 18%, chair de crabe 1%, eau, jaune d'oeuf, vinaigre, sel, sucre, arôme crabe (extrait de mollusque, de crustacé, de levure, de poisson), moutarde (vinaigre, graines de moutarde, sel), plants aromatiques, épices, conservateurs : E202 - E211, acidifiants : E261 - E325 - E330 - E575, stabilisants : E412 - E415.
Brotaufstrich - Alaska Seelachs
Rapsöl, Alaska-Seelachsschnitzel [Lachsersatz] 40 % (Alaska-Seelachs 94 %, Speisesalz, Branntweinessig, Säuerungsmittel: Citronensäure; Maltodextrin, Farbstoffe: Carotin, Paprikaextrakt, Riboflavine, Echtes Karmin; Rauch), Wasser, Eigelb, Schnittlauch, Gewürze, Speisesalz, Zucker, Senfsaat, Branntweinessig, Verdickungsmittel: Guarkernmehl, Xanthan; Konservierungsstoffe: Kaliumsorbat, Natriumbenzoat.
FAQ
Which is healthier: Surimi crabe or Brotaufstrich - Alaska Seelachs?
Overall, Surimi crabe has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Surimi crabe has fewer calories: 399 kcal versus 475 kcal per 100 g.
Which has less sugar?
Brotaufstrich - Alaska Seelachs has less sugar: 0.9 g versus 1.4 g per 100 g.