Supreme Creamy vs Alpro Cooking Soya
Overall, Alpro Cooking Soya has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Supreme Creamy | Alpro Cooking Soya |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 4 | 4 |
| Calories | 239 kcal | 142 kcal |
| Fat | 23 g | 14 g |
| Saturated fat | 21 g | 1.6 g |
| Sugars | 0 g | 1.2 g |
| Salt | 1.2 g | 0.1 g |
| Fiber | 0 g | 0.6 g |
| Protein | 0 g | 2 g |
| Additives | 1 | 1 |
| Allergens | None listed | Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Alpro Cooking Soya has 41% fewer calories (142 kcal vs 239 kcal).
- Alpro Cooking Soya has 39% less fat (14 g vs 23 g).
- Alpro Cooking Soya has 92% less saturated fat (1.6 g vs 21 g).
- Supreme Creamy has no sugar, while Alpro Cooking Soya has 1.2 g.
- Alpro Cooking Soya has 88% less salt (0.1 g vs 1.2 g).
- Alpro Cooking Soya has 100% more fiber (0.6 g vs 0 g).
- Alpro Cooking Soya has 100% more protein (2 g vs 0 g).
- Alpro Cooking Soya has the better Nutri-Score.
- Only Alpro Cooking Soya lists: Soybeans.
Ingredients
Supreme Creamy
Kokosöl, Stärke, Meersalz, Glucono-delta-lacton, Aromen, Olivenextrakt, Vitamin B12
Alpro Cooking Soya
saccharoseestere af fedtsyrer
FAQ
Which is healthier: Supreme Creamy or Alpro Cooking Soya?
Overall, Alpro Cooking Soya has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Alpro Cooking Soya has fewer calories: 142 kcal versus 239 kcal per 100 g.
Which has less sugar?
Supreme Creamy has less sugar: 0 g versus 1.2 g per 100 g.