Comparison

Super-Fine Almond Flour vs Amande Poudre Blanche

Overall, Super-Fine Almond Flour has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.

Better choice

Nutrition per 100 g

Nutrient	Super-Fine Almond Flour	Amande Poudre Blanche
Nutri-Score	a	c
NOVA group	1	1
Calories	571 kcal	631 kcal
Fat	42.9 g	53 g
Saturated fat	0 g	4 g
Sugars	7.1 g	4.6 g
Salt	0 g	0.1 g
Fiber	14.3 g	9.9 g
Protein	28.6 g	26 g
Additives	0	0
Allergens	Nuts	Nuts

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Super-Fine Almond Flour has 19% less fat (42.9 g vs 53 g).
Super-Fine Almond Flour has no saturated fat, while Amande Poudre Blanche has 4 g.
Amande Poudre Blanche has 36% less sugar (4.6 g vs 7.1 g).
Super-Fine Almond Flour has 31% more fiber (14.3 g vs 9.9 g).
Super-Fine Almond Flour has the better Nutri-Score.

Ingredients

Super-Fine Almond Flour

Blanched Almonds

Amande Poudre Blanche

poudre d'_Amandes_

FAQ

Which is healthier: Super-Fine Almond Flour or Amande Poudre Blanche?

Overall, Super-Fine Almond Flour has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Super-Fine Almond Flour has fewer calories: 571 kcal versus 631 kcal per 100 g.

Which has less sugar?

Amande Poudre Blanche has less sugar: 4.6 g versus 7.1 g per 100 g.

More comparisons

Super-Fine Almond Flour vs Amandes en poudre Amandes en poudre vs Amande Poudre Blanche Super-Fine Almond Flour vs Farine de châtaigne bio... Amande Poudre Blanche vs Farine de châtaigne bio... Super-Fine Almond Flour vs Amandes en poudre Amande Poudre Blanche vs Amandes en poudre Super-Fine Almond Flour vs Amandes en poudre Amandes en poudre vs Amande Poudre Blanche